The cure of obsession

You are an adult and a conscientious human being, responsible for your behavior. Control your ideas, reject the inferior and disturbing thoughts that influence your good tendencies and repel the negative ones. Take care of yourself.

God has granted you jurisdiction over yourself; it is you who possesses the control over yourself in the pathways of life. Do not act as a spoiled child. Learn how to control yourself at every instant and on every circumstance. Experiment with your powers and you will see that it is greater than you imagine.

The cure of obsession is a self-cure. No one can free you of the obsession if you do not want to get rid of it yourself. Start by ridding yourself now, by repeating to yourselves: “I am a normal person, endowed with the power and the duty to command myself. I know my duties and I can fulfill them. God supports me.”

Always repeat this when you feel that you are disturbed. Repeat and practice what you said. Make the decision to behave as a normal person who you truly are, confident in God and in the power of the natural forces that are in your body and your spirit waiting for your command. Be the guide of your life.

Reformulate the concept that you have of yourself. You are not a poor abandoned soul in the world. Even the worms are protected by natural laws. Why would you not have protection? Eliminate from your mind the idea of sin and punishment. What they call sin is the error, and errors can and must be corrected.

Correct yourself. Establish the control over your own self, little by little, patiently and confidently.

You do not depend on others; you depend on your own mind. Keep an open mind, by opening wide the windows to the world, breathe with certainty and walk with firmness. Think about the blind people, the mutes and the deaf, the crippled and disabled who often improve their condition by trusting in themselves. Develop

your faith. Faith is confidence. The Divine Faith exists, which is the confidence in God and in His Power that controls the Universe. Can you rationally doubt this? There is the human faith that is the confidence of the person in himself. Do you not trust your intelligence, your common-sense, and your capacity to act? Do you believe you are an incapable person, thus being carried away by diminishing ideas

regarding your own self? Change this way of thinking, because it is incorrect.

When you come to the disobsession meetings, come with confidence. Those who wait for you are willing to assist you. Be grateful to those who are interested in you, and help them with your good will. If you follow this advice, your

obsession is already in process of being eliminated. Do not be afraid, be courageous.

From The book "Obsession" by Jose Herculano Pires - Translated by Jussara Korngold & Marie Levinson